BOOKS

Wanjiru

Oct 83 min read

Quarter Life Check-In: 25 Things I’ve learnt Thus Far

I recently turned a year older which led me to reflect on what I have learnt thus far. The eve of my birthday was particularly heavy and...

8 views0 comments

Wanjiru

Oct 42 min read

Pink October: How to Conduct a Self-Exam on Your Breasts

In line with the key messages during Pink October, Conducting a self-exam on your breasts is the easiest way to detect breast cancer...

5 views0 comments

Wanjiru

Oct 42 min read

Pink October: Breast Cancer Awareness Month 2024

October marks Breast Cancer Awareness Month, a vital time to highlight the importance of early detection, education, and support for...

3 views0 comments

Wanjiru

Sep 304 min read

10 Easy High-Fiber, Nutrient-Dense BreakFast Ideas

Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight...

2 views0 comments